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Transform Your Life: Achieve Optimal Health with Our 52-Week Preventative Health Program - 75% OFF! 

Discover how to transform your understanding of health and wellness with the Preventative Health Program™. This educational journey is grounded in Holistic Health Education (HHE) and delivered through four thoughtfully designed courses that give you the knowledge to take charge of your well-being:

Preventative Health - Physical Activity.png

Physical Activity:

Learn how movement supports strength, endurance, and lasting vitality.

Preventative Health - Nutrition.png

Comprehensive Nutrition:

Explore the science behind healthy eating and how it fuels your body.

Preventative Health - Restful Sleep.png

Restful Sleep:

Understand the principles of restorative sleep for your body and mind.

Preventative Health - Stress Management.png

Stress Management:

Discover how to build resilience and find harmony in your daily life.

The Preventative Health Program™ isn’t just a program—it’s your gateway to clarity, empowerment, and a deeper understanding of what it means to live with vitality, balance, and purpose.

30-Day Money Back Guarantee!

Try Preventative Health Risk Free*

MoneyBack.png
Laptop Mockup - Preventative Health - Restful Sleep.png

Gain a Deeper Understanding of Wellness

A Deep Dive into Holistic Health

When you commit to the Preventative Health Program™, you gain access to:

Curriculum
Buy Now
ManRunning.png
Preventative Health - Physical Activity.png

536 Lessons -

Comprehensive insights into every facet of holistic health.

Preventative Health - Nutrition.png

1,440 Key Holistic Health Questions -

Thoughtfully answered to provide clarity and confidence.

Preventative Health - Restful Sleep.png

48 Practical Application Guides -

Designed to help you connect what you learn to your unique goals.

This wealth of content ensures that your health journey is supported by evidence-based knowledge, empowering you to make informed decisions with confidence and clarity.

Choose the Course That’s Right for You - Now 50% OFF

Start Small with a Course That Fits Your Goals

Prefer to begin with just one course? We’ve made individual courses more accessible than ever:

ManRunning.png
STAGE_ICON-HEALTHCENTRE STG 2.png

Individual Courses:

Regular price: $200 CAD each. Now 50% Off – Just $99.99 CAD per course

Gain the foundational knowledge you need to take charge of your health and wellness. Choose any of our four courses to match your priorities and deepen your understanding:

senior-group-friends-exercise-relax-concept-2023-11-27-05-13-36-utc.jpg
Preventative Health - Physical Activity.png

Physical Activity: $200 CAD / $99.99 CAD

Learn how movement builds strength, endurance, and lasting vitality.

Preventative Health - Nutrition.png

Nutrition: $200 CAD / $99.99 CAD

Understand the science of nutrition and how it fuels your body.

Preventative Health - Restful Sleep.png

Restful Sleep: $200 CAD / $99.99 CAD

Gain insight into the principles of restorative sleep for your body and mind.

Preventative Health - Stress Management.png

Stress: $200 CAD / $99.99 CAD

Delve into strategies for building resilience and finding harmony in daily life.

fitness-concept-dumbbells-tape-measure-and-apple.png

Track, Test, and Showcase Your Growth

Recognize your progress with meaningful milestones that reinforce your learning:

Preventative Health - Physical Activity.png

480 Quiz Questions -

Designed to help you deepen your understanding and retain key concepts.

Preventative Health - Nutrition.png

Standard and Advanced Testing -

Choose from the Standard (120 Questions) or Advanced (360 Questions) to test your understanding.

Preventative Health - Restful Sleep.png

5 Completion Certificates -

Celebrate your commitment to holistic health with a certificate for each course and a prestigious Full Program Certificate.

Your milestones are a reflection of your dedication to learning and growth—a testament to your commitment to building a healthier, more informed future.

OurProgram-03.png

Start Small with a Course That Fits Your Goals

Gain the foundational knowledge you need to take charge of your health and wellness. Choose any of our four courses to match your priorities and deepen your understanding:

Prefer to begin with just one course? We’ve made individual courses more accessible than ever:

Preventative Health - Physical Activity.png

Physical Activity: $200 CAD / $99.99 CAD

Learn how movement builds strength, endurance, and lasting vitality.

Preventative Health - Nutrition.png

Nutrition: $200 CAD / $99.99 CAD

Understand the science of nutrition and how it fuels your body.

Preventative Health - Restful Sleep.png

Restful Sleep: $200 CAD / $99.99 CAD

Gain insight into the principles of restorative sleep for your body and mind.

Preventative Health - Stress Management.png

Stress: $200 CAD / $99.99 CAD

Delve into strategies for building resilience and finding harmony in daily life.

STAGE_ICON-HEALTHCENTRE STG 2.png

Individual Courses:

Regular price: $200 CAD each. Now 50% Off – Just $99.99 CAD per course

fitness-concept-dumbbells-tape-measure-and-apple.png

Celebrate Your Growth with Knowledge

Track, Test, and Showcase Your Growth

Recognize your progress with meaningful milestones that reinforce your learning:

Curriculum
Buy Now
Preventative Health - Physical Activity.png

480 Quiz Questions -

Designed to help you deepen your understanding and retain key concepts.

Preventative Health - Nutrition.png

Standard and Advanced Testing -

Choose from the Standard (120 Questions) or Advanced (360 Questions) to test your understanding.

Preventative Health - Restful Sleep.png

5 Completion Certificates -

Celebrate your commitment to holistic health with a certificate for each course and a prestigious Full Program Certificate.

Your milestones are a reflection of your dedication to learning and growth—a testament to your commitment to building a healthier, more informed future.

The Complete Program at an Unbeatable Price

Gain a deeper understanding of your health and wellness with the complete Preventative Health Program™.

STAGE_ICON-HEALTHCENTRE STG 2.png

Full Program:

Regular price: $600 CAD. Now 75% OffJust $149.99 CAD for all four courses.

That’s an investment of less than $3 CAD per week to unlock expert-led insights and foundational knowledge across all four courses.

 

Take advantage of this limited-time offer and join thousands of others who are learning how to take charge of their health and well-being today.

LessonMockup.png

Create a Strong Foundation for Wellness

Create a Healthier, Happier You

A healthy life isn’t just about feeling good today—it’s about gaining the knowledge to support long-term vitality. With the Preventative Health Program™, you’ll:

This is more than a health program—it’s a life-changing opportunity to gain clarity, confidence, and control over your well-being.

fitness-exercise-and-happy-senior-woman-in-nature.png
STAGE_ICON-HEALTHCENTRE STG 2.png

Gain Insights

Into how energy, focus, and resilience are supported by your physical, mental, and emotional well-being

STAGE_ICON-HEALTHCENTRE STG 2.png

Rediscover Balance

By understanding the connection between your physical, mental, and emotional well-being.

STAGE_ICON-HEALTHCENTRE STG 2.png

Create a Lifestyle

That fosters longevity and joy.

Insights That Last, Knowledge That Empowers

Creating lasting change starts with understanding. The Preventative Health Program™ equips you with proven principles and strategies for personal growth and well-being:

STAGE_ICON-HEALTHCENTRE STG 2.png

Stay Confident
Overcome challenges with a deeper understanding of how to maintain momentum in your health journey.

With every lesson, you’re not just learning—you’re gaining the insights and understanding to redefine how you approach your health for the long term.

freepik__a-vibrant-kitchen-scene-captures-a-person-in-a-yel__5283-ezgif.com-video-to-gif-c
STAGE_ICON-HEALTHCENTRE STG 2.png

Build a Strong Foundation

Gain the clarity and confidence to create meaningful, sustainable transformation rooted in evidence-based knowledge.

STAGE_ICON-HEALTHCENTRE STG 2.png

Practical Learning Resources

Access thoughtfully designed frameworks that connect what you learn to your everyday life.

30-Day Money Back Guarantee!

Try Preventative Health Risk Free*

MoneyBack.png

Redefine Your Approach to Wellness

Insights That Last, Knowledge That Empowers

Changing habits isn’t easy, but it’s possible with the right tools. The Preventative Health Program™ uses proven behavioral change techniques to:

With every lesson, you’re not just learning—you’re gaining the insights and understanding to redefine how you approach your health for the long term.

AdobeStock_188346621.jpeg
STAGE_ICON-HEALTHCENTRE STG 2.png

Stay Confident

Overcome challenges with a deeper understanding of how to maintain momentum in your health journey.

STAGE_ICON-HEALTHCENTRE STG 2.png

Build a Strong Foundation
Gain the clarity and confidence to create meaningful, sustainable transformation rooted in evidence-based knowledge.

STAGE_ICON-HEALTHCENTRE STG 2.png

Practical Learning Resources
Access thoughtfully designed frameworks that connect what you learn to your everyday life.

Invest in Yourself

This is your time. Rediscover your energy, reclaim your health, and gain the knowledge to make informed choices for your well-being. The Preventative Health Program™ allows you to:

STAGE_ICON-HEALTHCENTRE STG 2.png

Empower Yourself
Gain the tools and insights to understand your health and create the life you deserve.

This isn’t about quick fixes—it’s about equipping yourself with the knowledge to thrive, on your terms.

freepik__a-man-with-a-warm-smile-stands-in-a-bright-modern-__5284-ezgif.com-video-to-gif-c
STAGE_ICON-HEALTHCENTRE STG 2.png

Clarify Your Priorities

Identify what matters most to your well-being and learn how to align your efforts for long-term success.

STAGE_ICON-HEALTHCENTRE STG 2.png

Discover Fulfillment

Understand the principles behind living a vibrant, balanced, and energized life.

Lead the Way for Your Loved Ones

Your health impacts those you love. By gaining the knowledge to prioritize your well-being, you’re also:

STAGE_ICON-HEALTHCENTRE STG 2.png

Inspiring by Example
Learn how a deeper understanding of health can empower you to model balanced habits for those around you.

Invest in your health—for their future and yours.

freepik__a-joyful-scene-unfolds-in-a-sunlit-park-where-a-fa__92303-ezgif.com-video-to-gif-
STAGE_ICON-HEALTHCENTRE STG 2.png

Supporting Those Who Matter Most

Discover how caring for yourself gives you the energy and clarity to better care for others.

STAGE_ICON-HEALTHCENTRE STG 2.png

Creating Meaningful Connections

Gain the tools to cultivate quality time and cherish moments with the people who matter most.

Thrive Professionally
with Better Health

A healthy, informed you is a more productive, focused, and balanced professional. The Preventative Health Program™ empowers you with the knowledge to:

STAGE_ICON-HEALTHCENTRE STG 2.png

Unlock Focus and Energy
Learn how holistic wellness supports greater clarity and energy to excel in your professional life.

Elevate your career by deepening your understanding of health and its impact on professional success.

freepik__a-lively-office-scene-unfolds-as-a-woman-in-a-card__5281-ezgif.com-video-to-gif-c
STAGE_ICON-HEALTHCENTRE STG 2.png

Understand Balance
Gain insights into managing stress effectively to create harmony between work and personal life.

STAGE_ICON-HEALTHCENTRE STG 2.png

Lead with Confidence
Discover how prioritizing your health can inspire others and position you as a role model for productivity and well-being.

Become a Health Leader

When you take charge of your health, you inspire those around you. By deepening your understanding of wellness, you can:

STAGE_ICON-HEALTHCENTRE STG 2.png

Build Credibility Through Knowledge
Establish yourself as a trusted advocate by learning the foundations of health and well-being.

Be the advocate for healthy living that others admire, not through perfection, but through understanding and connection.

freepik__a-serene-outdoor-scene-features-four-individuals-s__5279-ezgif.com-video-to-gif-c
STAGE_ICON-HEALTHCENTRE STG 2.png

Inspire Positive Change
Share insights from your learning journey to empower others to make meaningful transformations.

STAGE_ICON-HEALTHCENTRE STG 2.png

Foster Meaningful Connections
Cultivate a community of like-minded individuals who value knowledge, growth, and holistic wellness.

Lead with Knowledge, Inspire with Understanding

Insights That Last, Knowledge That Empowers

Changing habits isn’t easy, but it’s possible with the right tools. The Preventative Health Program™ uses proven behavioral change techniques to:

With every lesson, you’re not just learning—you’re gaining the insights and understanding to redefine how you approach your health for the long term.

active-people-having-water-and-chatting.png
STAGE_ICON-HEALTHCENTRE STG 2.png

Stay Confident

Overcome challenges with a deeper understanding of how to maintain momentum in your health journey.

STAGE_ICON-HEALTHCENTRE STG 2.png

Build a Strong Foundation
Gain the clarity and confidence to create meaningful, sustainable transformation rooted in evidence-based knowledge.

STAGE_ICON-HEALTHCENTRE STG 2.png

Practical Learning Resources
Access thoughtfully designed frameworks that connect what you learn to your everyday life.

Add a Title

STAGE_ICON-HEALTHCENTRE STG 1-WHITE.png

What Would Your Life Look Like in a Year - If You Started Today?

Book-Standing - Preventative Health - Physical Activity.png
Book-Standing - Preventative Health - Nutrition.png
Book-Standing - Preventative Health - Restful Sleep.png
Book-Standing - Preventative Health - Stress Management.png
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Add a Title

Add a Title

MoneyBack.png

Invest in Yourself
Risk-Free!

We stand behind the Preventative Health Program™ because we know it provides the knowledge and insights to transform your well-being. That’s why we offer a 30-Day Money Back Guarantee. Here’s how it works:

MoneyBack.png

Start Strong

Complete the first module of any course or the full program to see the value firsthand.

We’re confident you’ll love the program, but if it’s not the right fit for you, we’ve got you covered.

MoneyBack.png

Hassle-Free Refunds

If you're not satisfied, email us within 30 days for a full refund; no questions asked.

Ready to Take the Leap?

Still Unsure? Let Us Help

Still unsure? We get it—starting something new can feel like a big step. That’s why the Preventative Health Program™ is designed to make learning simple and accessible:

LessonMockup02trnsprnt.png
STAGE_ICON-HEALTHCENTRE STG 2.png

Flexible Learning
Fit the program into your busy schedule with bite-sized, easy-to-follow lessons.

STAGE_ICON-HEALTHCENTRE STG 2.png

Guidance at Every Step
Receive expert support to help you stay engaged and gain clarity as you move through the program.

STAGE_ICON-HEALTHCENTRE STG 2.png

Build Knowledge Over Time

Start small, grow your understanding, and see how deeper insights create lasting change.

You don’t have to do it all at once—this is your opportunity to take the first step toward understanding your health like never before.

Still Unsure? Let Us Help

Still unsure? We get it—starting something new can feel like a big step. That’s why the Preventative Health Program™ is designed to make learning simple and accessible:

STAGE_ICON-HEALTHCENTRE STG 2.png

Flexible Learning
Fit the program into your busy schedule with bite-sized, easy-to-follow lessons.

You don’t have to do it all at once—this is your opportunity to take the first step toward understanding your health like never before.

LessonMockup02trnsprnt.png
STAGE_ICON-HEALTHCENTRE STG 2.png

Guidance at Every Step

Receive expert support to help you stay engaged and gain clarity as you move through the program.

STAGE_ICON-HEALTHCENTRE STG 2.png

Build Knowledge Over Time
Start small, grow your understanding, and see how deeper insights create lasting change.

Access the Full Program $600 CAD,
Now Only $149.99 CAD

Designed by Experts,
Trusted by Thousands

The Preventative Health Program™ is proudly developed by Effect Therapy Health Centre, a leading authority in holistic health and wellness. With a commitment to integrating mind, body, and spirit, Effect Therapy has empowered countless individuals to achieve optimal health.

STAGE_ICON-HEALTHCENTRE STG 2.png

Proven Expertise:

Learn from methodologies crafted by seasoned professionals who are dedicated to sharing evidence-based insights and strategies for holistic health.

STAGE_ICON-HEALTHCENTRE STG 2.png

Holistic Approach:

Gain access to a curriculum that reflects the comprehensive care and knowledge provided at Effect Therapy Health Centre, ensuring a balanced and informed perspective on health and wellness.

LOGO-COLOR-WHITE - HEALTH CENTRE.png

Feel confident in your journey, knowing that the Preventative Health Program™ is rooted in the expertise of a reputable health institution.

freepik__the-scene-captures-a-modern-reception-area-featuri__5280-ezgif.com-video-to-gif-c

Celebrate Your Growth with Knowledge

Join a Program Backed
by Health Professionals

Choose the Course That’s Right for You - Now 50% OFF

Create a Healthier, Happier You

A healthy life isn’t just about feeling good today—it’s about gaining the knowledge to support long-term vitality. With the Preventative Health Program™, you’ll:

STAGE_ICON-HEALTHCENTRE STG 2.png

Gain Insights
Into how energy, focus, and resilience are supported by your physical, mental, and emotional well-being

This is more than a health program—it’s a life-changing opportunity to gain clarity, confidence, and control over your well-being.

freepik__a-joyful-woman-with-short-silver-hair-stands-outdo__5282-ezgif.com-video-to-gif-c
STAGE_ICON-HEALTHCENTRE STG 2.png

Rediscover Balance

By understanding the connection between your physical, mental, and emotional well-being.

STAGE_ICON-HEALTHCENTRE STG 2.png

Create a Lifestyle

That fosters longevity and joy.

Not Sure? Take a Closer Look

Not ready to commit just yet? No problem. Learn more about the Preventative Health Program™ to see how it empowers you with knowledge to achieve your goals:

STAGE_ICON-HEALTHCENTRE STG 2.png

Deepen Your Understanding of Each Course:
Get a closer look at our four courses—Stress Management, Restful Sleep, Comprehensive Nutrition, and Physical Activity—and discover how each contributes to a holistic approach to wellness.

Click below to explore the Preventative Health Program™ in detail and make an informed decision about your next step.

Screenshot 2025-01-13 095843.png
STAGE_ICON-HEALTHCENTRE STG 2.png

See the Full Pathway in Action:
Understand how the entire program is designed to provide clarity and confidence as you build a strong foundation for lifelong health.

Not Ready? 
Learn More About the Program

Redefine Your Approach to Wellness

Elevate Your Career with Knowledge

Empower Yourself with Knowledge

Invest in Yourself and Those You Love

Lead with Knowledge, Inspire with Understanding

Learn Holistic Health, Risk-Free

Ready to Take the Leap?

Start Your Learning Journey Today

Laptop Mockup - Preventative Health - Restful Sleep.png

A Deep Dive into Holistic Health

When you commit to the Preventative Health Program™, you gain access to:

Preventative Health - Physical Activity.png

536 Lessons -

Comprehensive insights into every facet of holistic health.

Preventative Health - Nutrition.png

1,440 Key Holistic Health Questions -

Thoughtfully answered to provide clarity and confidence.

Preventative Health - Restful Sleep.png

48 Practical Application Guides -

Designed to help you connect what you learn to your unique goals.

This wealth of content ensures that your health journey is supported by evidence-based knowledge, empowering you to make informed decisions with confidence and clarity.

Gain a Deeper Understanding of Wellness

Create a Strong Foundation for Wellness

Discover the Core Pillars of Holistic Health

The Preventative Health Program™ is built around four core courses, each designed to provide deep insights and practical knowledge to help you understand the foundations of holistic well-being. Whether you want to focus on movement, nutrition, sleep, or stress management, each course stands alone as a powerful resource for personal growth. Explore what each course has to offer and start your journey toward a healthier, more balanced life.

Preventative Health Course Images 2025 -StandAlone_Course 4 - 1.png
Preventative Health Course Images 2025 -StandAlone_Course 3 - 1.png
Preventative Health Course Images 2025 -StandAlone_Course 2 - 1.png
Preventative Health Course Images 2025 -StandAlone_Course 1 - 1.png
Preventative Health - Physical Activity.png

Physical Activity: Move More
Discover how movement builds strength, boosts energy, and enhances overall vitality. Learn the science behind staying active and how to incorporate it into your daily routine.

Preventative Health - Nutrition.png

Nutrition: Eat for Wellness
Gain a deeper understanding of nutrition and its role in health. Explore how the right foods fuel your body and mind while supporting a balanced, vibrant lifestyle.

Preventative Health - Stress Management.png

Stress Management: Find a Path
Understand how to manage stress and build resilience with mindfulness and balance. Develop tools to create harmony in your everyday life.

Preventative Health - Restful Sleep.png

Restful Sleep: Transform Sleep
Learn how quality sleep impacts your physical, mental, and emotional well-being. Unlock strategies for creating restful nights and energizing days.

Each course is a standalone opportunity to gain the knowledge and confidence you need to improve your well-being. Choose the area that resonates with you most and start your journey today.

LessonMockup02trnsprnt.png
ManRunning.png

Transform Your Life: Achieve Optimal Health with Our 52-Week Preventative Health Program - 75% OFF! 

Discover how to transform your understanding of health and wellness with the Preventative Health Program™. This educational journey is grounded in Holistic Health Education (HHE) and delivered through four thoughtfully designed courses that give you the knowledge to take charge of your well-being:

Preventative Health - Physical Activity.png

Physical Activity:

Learn how movement supports strength, endurance, and lasting vitality.

Preventative Health - Nutrition.png

Comprehensive Nutrition:

Explore the science behind healthy eating and how it fuels your body.

Preventative Health - Restful Sleep.png

Restful Sleep:

Understand the principles of restorative sleep for your body and mind.

Preventative Health - Stress Management.png

Stress Management:

Discover how to build resilience and find harmony in your daily life.

The Preventative Health Program™ isn’t just a program—it’s your gateway to clarity, empowerment, and a deeper understanding of what it means to live with vitality, balance, and purpose.

MoneyBack.png

30-Day Money Back Guarantee!

Try Preventative Health Risk Free*

MoneyBack.png

30-Day Money Back Guarantee!

Try Preventative Health Risk Free*

MoneyBack.png

30-Day Money Back Guarantee!

Try Preventative Health Risk Free*

MoneyBack.png

30-Day Money Back Guarantee!

Try Preventative Health Risk Free*

Start Your Learning Journey Today

The Complete Program at an Unbeatable Price

Gain a deeper understanding of your health and wellness with the complete Preventative Health Program™.

STAGE_ICON-HEALTHCENTRE STG 2.png

Full Program:

Regular price: $600 CAD. Now 75% Off – Just $149.99 CAD for all four courses.

That’s an investment of less than $3 CAD per week to unlock expert-led insights and foundational knowledge across all four courses.

 

Take advantage of this limited-time offer and join thousands of others who are learning how to take charge of their health and well-being today.

LessonMockup.png

Access the Full Program $600 CAD,
Now Only $149.99 CAD

Laptop Mockup - Preventative Health - Restful Sleep.png

A Deep Dive into Holistic Health

When you commit to the Preventative Health Program™, you gain access to:

Preventative Health - Physical Activity.png

536 Lessons -

Comprehensive insights into every facet of holistic health.

Preventative Health - Nutrition.png

1,440 Key Holistic Health Questions -

Thoughtfully answered to provide clarity and confidence.

Preventative Health - Restful Sleep.png

48 Practical Application Guides -

Designed to help you connect what you learn to your unique goals.

This wealth of content ensures that your health journey is supported by evidence-based knowledge, empowering you to make informed decisions with confidence and clarity.

Gain a Deeper Understanding of Wellness

OurProgram-03.png

Start Small with a Course That Fits Your Goals

Gain the foundational knowledge you need to take charge of your health and wellness. Choose any of our four courses to match your priorities and deepen your understanding:

Prefer to begin with just one course? We’ve made individual courses more accessible than ever:

Preventative Health - Physical Activity.png

Physical Activity: $200 CAD / $99.99 CAD

Learn how movement builds strength, endurance, and lasting vitality.

Preventative Health - Nutrition.png

Nutrition: $200 CAD / $99.99 CAD

Understand the science of nutrition and how it fuels your body.

Preventative Health - Restful Sleep.png

Restful Sleep: $200 CAD / $99.99 CAD

Gain insight into the principles of restorative sleep for your body and mind.

Preventative Health - Stress Management.png

Stress: $200 CAD / $99.99 CAD

Delve into strategies for building resilience and finding harmony in daily life.

STAGE_ICON-HEALTHCENTRE STG 2.png

Individual Courses:

Regular price: $200 CAD each. Now 50% Off – Just $99.99 CAD per course

Choose the Course That’s Right for You - Now 50% OFF

Designed by Experts,
Trusted by Thousands

The Preventative Health Program™ is proudly developed by Effect Therapy Health Centre, a leading authority in holistic health and wellness. With a commitment to integrating mind, body, and spirit, Effect Therapy has empowered countless individuals to achieve optimal health.

LOGO-COLOR-GRAY - HEALTH CENTRE.png
STAGE_ICON-HEALTHCENTRE STG 2.png

Proven Expertise:

Learn from methodologies crafted by seasoned professionals who are dedicated to sharing evidence-based insights and strategies for holistic health.

Feel confident in your journey, knowing that the Preventative Health Program™ is rooted in the expertise of a reputable health institution.

STAGE_ICON-HEALTHCENTRE STG 2.png

Holistic Approach:

Gain access to a curriculum that reflects the comprehensive care and knowledge provided at Effect Therapy Health Centre, ensuring a balanced and informed perspective on health and wellness.

freepik__the-scene-captures-a-modern-reception-area-featuri__5280-ezgif.com-video-to-gif-c

Join a Program Backed
by Health Professionals

fitness-concept-dumbbells-tape-measure-and-apple.png

Track, Test, and Showcase Your Growth

Recognize your progress with meaningful milestones that reinforce your learning:

Preventative Health - Physical Activity.png

480 Quiz Questions -

Designed to help you deepen your understanding and retain key concepts.

Preventative Health - Nutrition.png

Standard and Advanced Testing -

Choose from the Standard (120 Questions) or Advanced (360 Questions) to test your understanding.

Preventative Health - Restful Sleep.png

5 Completion Certificates -

Celebrate your commitment to holistic health with a certificate for each course and a prestigious Full Program Certificate.

Your milestones are a reflection of your dedication to learning and growth—a testament to your commitment to building a healthier, more informed future.

Celebrate Your Growth with Knowledge

Create a Healthier, Happier You

A healthy life isn’t just about feeling good today—it’s about gaining the knowledge to support long-term vitality. With the Preventative Health Program™, you’ll:

STAGE_ICON-HEALTHCENTRE STG 2.png

Gain Insights

Into how energy, focus, and resilience are supported by your physical, mental, and emotional well-being

This is more than a health program—it’s a life-changing opportunity to gain clarity, confidence, and control over your well-being.

freepik__a-joyful-woman-with-short-silver-hair-stands-outdo__5282-ezgif.com-video-to-gif-c
STAGE_ICON-HEALTHCENTRE STG 2.png

Rediscover Balance

By understanding the connection between your physical, mental, and emotional well-being.

STAGE_ICON-HEALTHCENTRE STG 2.png

Create a Lifestyle

That fosters longevity and joy.

Create a Strong Foundation for Wellness

Not Sure? Take a Closer Look

Not ready to commit just yet? No problem. Learn more about the Preventative Health Program™ to see how it empowers you with knowledge to achieve your goals:

STAGE_ICON-HEALTHCENTRE STG 2.png

Deepen Your Understanding of Each Course:Get a closer look at our four courses—Stress Management, Restful Sleep, Comprehensive Nutrition, and Physical Activity—and discover how each contributes to a holistic approach to wellness.

Click below to explore the Preventative Health Program™ in detail and make an informed decision about your next step.

Screenshot 2025-01-13 095843_edited.jpg
STAGE_ICON-HEALTHCENTRE STG 2.png

See the Full Pathway in Action:Understand how the entire program is designed to provide clarity and confidence as you build a strong foundation for lifelong health.

Not Ready? 
Learn More About the Program

Insights That Last, Knowledge That Empowers

Changing habits isn’t easy, but it’s possible with the right tools. The Preventative Health Program™ uses proven behavioral change techniques to:

STAGE_ICON-HEALTHCENTRE STG 2.png

Stay Confident

Overcome challenges with a deeper understanding of how to maintain momentum in your health journey.

With every lesson, you’re not just learning—you’re gaining the insights and understanding to redefine how you approach your health for the long term.

freepik__a-vibrant-kitchen-scene-captures-a-person-in-a-yel__5283-ezgif.com-video-to-gif-c
STAGE_ICON-HEALTHCENTRE STG 2.png

Build a Strong Foundation
Gain the clarity and confidence to create meaningful, sustainable transformation rooted in evidence-based knowledge.

STAGE_ICON-HEALTHCENTRE STG 2.png

Practical Learning Resources
Access thoughtfully designed frameworks that connect what you learn to your everyday life.

Redefine Your Approach to Wellness

Invest in Yourself

This is your time. Rediscover your energy, reclaim your health, and gain the knowledge to make informed choices for your well-being. The Preventative Health Program™ allows you to:

STAGE_ICON-HEALTHCENTRE STG 2.png

Empower Yourself

Gain the tools and insights to understand your health and create the life you deserve.

This isn’t about quick fixes—it’s about equipping yourself with the knowledge to thrive, on your terms.

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Clarify Your Priorities
Identify what matters most to your well-being and learn how to align your efforts for long-term success.

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Discover Fulfillment
Understand the principles behind living a vibrant, balanced, and energized life.

Empower Yourself with Knowledge

Lead the Way for Your Loved Ones

Your health impacts those you love. By gaining the knowledge to prioritize your well-being, you’re also:

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Inspiring by Example

Learn how a deeper understanding of health can empower you to model balanced habits for those around you.

Invest in your health—for their future and yours.

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Supporting Those Who Matter Most
Discover how caring for yourself gives you the energy and clarity to better care for others.

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Creating Meaningful Connections
Gain the tools to cultivate quality time and cherish moments with the people who matter most.

Invest in Yourself and Those You Love

Thrive Professionally
with Better Health

A healthy, informed you is a more productive, focused, and balanced professional. The Preventative Health Program™ empowers you with the knowledge to:

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Unlock Focus and Energy
Learn how holistic wellness supports greater clarity and energy to excel in your professional life.

Elevate your career by deepening your understanding of health and its impact on professional success.

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Understand Balance
Gain insights into managing stress effectively to create harmony between work and personal life.

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Lead with Confidence
Discover how prioritizing your health can inspire others and position you as a role model for productivity and well-being.

Elevate Your Career with Knowledge

Become a Health Leader

When you take charge of your health, you inspire those around you. By deepening your understanding of wellness, you can:

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Build Credibility Through Knowledge
Establish yourself as a trusted advocate by learning the foundations of health and well-being.

Be the advocate for healthy living that others admire, not through perfection, but through understanding and connection.

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Inspire Positive Change
Share insights from your learning journey to empower others to make meaningful transformations.

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Foster Meaningful Connections
Cultivate a community of like-minded individuals who value knowledge, growth, and holistic wellness.

Lead with Knowledge, Inspire with Understanding

Design a Path Right For You

Arrange the Course Chips in the order that matters most to you. As you organize them, your personalized heath education pathway will be revealed!

Design a Path Right For You

Arrange the Course Chips in the order that matters most to you. As you organize them, your personalized health education pathway will be revealed!

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Invest in Yourself
Risk-Free!

We stand behind the Preventative Health Program™ because we know it provides the knowledge and insights to transform your well-being. That’s why we offer a 30-Day Money Back Guarantee. Here’s how it works:

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Start Strong

Complete the first module of any course or the full program to see the value firsthand.

We’re confident you’ll love the program, but if it’s not the right fit for you, we’ve got you covered.

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Hassle-Free Refunds

If you're not satisfied, email us within 30 days for a full refund; no questions asked.

Learn Holistic Health, Risk-Free

Still Unsure? Let Us Help

Still unsure? We get it—starting something new can feel like a big step. That’s why the Preventative Health Program™ is designed to make learning simple and accessible:

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Flexible Learning
Fit the program into your busy schedule with bite-sized, easy-to-follow lessons.

You don’t have to do it all at once—this is your opportunity to take the first step toward understanding your health like never before.

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Guidance at Every Step
Receive expert support to help you stay engaged and gain clarity as you move through the program.

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Build Knowledge Over Time

Start small, grow your understanding, and see how deeper insights create lasting change.

Ready to Take the Leap?

Discover the Core Pillars of Holistic Health

The Preventative Health Program™ is built around four core courses, each designed to provide deep insights and practical knowledge to help you understand the foundations of holistic well-being. Whether you want to focus on movement, nutrition, sleep, or stress management, each course stands alone as a powerful resource for personal growth. Explore what each course has to offer and start your journey toward a healthier, more balanced life.

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Stress Management: Find a Path
Understand how to manage stress and build resilience with mindfulness and balance. Develop tools to create harmony in your everyday life.

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Physical Activity: Move More
Discover how movement builds strength, boosts energy, and enhances overall vitality. Learn the science behind staying active and how to incorporate it into your daily routine.

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Restful Sleep: Transform Sleep
Learn how quality sleep impacts your physical, mental, and emotional well-being. Unlock strategies for creating restful nights and energizing days.

Each course is a standalone opportunity to gain the knowledge and confidence you need to improve your well-being. Choose the area that resonates with you most and start your journey today.

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Nutrition: Eat for Wellness
Gain a deeper understanding of nutrition and its role in health. Explore how the right foods fuel your body and mind while supporting a balanced, vibrant lifestyle.

Start Your Learning Journey Today

Transform Your Life: Achieve Optimal Health with Our 52-Week Preventative Health Program - 75% OFF! 

Discover how to transform your understanding of health and wellness with the Preventative Health Program™. This educational journey is grounded in Holistic Health Education (HHE) and delivered through four thoughtfully designed courses that give you the knowledge to take charge of your well-being:

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Physical Activity:

Learn how movement supports strength, endurance, and lasting vitality.

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Comprehensive Nutrition:

Explore the science behind healthy eating and how it fuels your body.

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Restful Sleep:

Understand the principles of restorative sleep for your body and mind.

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Stress Management:

Discover how to build resilience and find harmony in your daily life.

The Preventative Health Program™ isn’t just a program—it’s your gateway to clarity, empowerment, and a deeper understanding of what it means to live with vitality, balance, and purpose.

Access the Full Program: $600 CAD,
Now Only
$149.99 CAD

The Complete Program at an Unbeatable Price

Gain a deeper understanding of your health and wellness with the complete Preventative Health Program™.

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Full Program:

Regular price: $600 CAD. Now 75% Off – Just $149.99 CAD for all four courses.

That’s an investment of less than $3 CAD per week to unlock expert-led insights and foundational knowledge across all four courses.

 

Take advantage of this limited-time offer and join thousands of others who are learning how to take charge of their health and well-being today.

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Join a Program

Backed by

Health Professionals

Designed by Experts, Trusted by Thousands

The Preventative Health Program™ is proudly developed by Effect Therapy Health Centre, a leading authority in holistic health and wellness. With a commitment to integrating mind, body, and spirit, Effect Therapy has empowered countless individuals to achieve optimal health.

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Feel confident in your journey, knowing that the Preventative Health Program™ is rooted in the expertise of a reputable health institution.

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Proven Expertise:

Learn from methodologies crafted by seasoned professionals who are dedicated to sharing evidence-based insights and strategies for holistic health.

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Holistic Approach:

Gain access to a curriculum that reflects the comprehensive care and knowledge provided at Effect Therapy Health Centre, ensuring a balanced and informed perspective on health and wellness.

Not Ready? 
Learn More About the Program

Not Sure? Take a Closer Look

Not ready to commit just yet? No problem. Learn more about the Preventative Health Program™ to see how it empowers you with knowledge to achieve your goals:

Click below to explore the Preventative Health Program™ in detail and make an informed decision about your next step.

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Deepen Your Understanding of Each Course:

Get a closer look at our four courses—Stress Management, Restful Sleep, Comprehensive Nutrition, and Physical Activity—and discover how each contributes to a holistic approach to wellness.

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See the Full Pathway in Action:

Understand how the entire program is designed to provide clarity and confidence as you build a strong foundation for lifelong health.

Elevate Your Career with Knowledge

Thrive Professionally with Better Health

A healthy, informed you is a more productive, focused, and balanced professional. The Preventative Health Program™ empowers you with the knowledge to:

With every lesson, you’re not just learning—you’re gaining the insights and understanding to redefine how you approach your health for the long term.

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STAGE_ICON-HEALTHCENTRE STG 2.png

Unlock Focus and Energy
Learn how holistic wellness supports greater clarity and energy to excel in your professional life.

STAGE_ICON-HEALTHCENTRE STG 2.png

Understand Balance
Gain insights into managing stress effectively to create harmony between work and personal life.

STAGE_ICON-HEALTHCENTRE STG 2.png

Lead with Confidence
Discover how prioritizing your health can inspire others and position you as a role model for productivity and well-being.

Empower Yourself with Knowledge

Invest in Yourself

This is your time. Rediscover your energy, reclaim your health, and gain the knowledge to make informed choices for your well-being. The Preventative Health Program™ allows you to:

This isn’t about quick fixes—it’s about equipping yourself with the knowledge to thrive, on your terms.

AdobeStock_297288719.jpeg
STAGE_ICON-HEALTHCENTRE STG 2.png

Empower Yourself

Gain the tools and insights to understand your health and create the life you deserve.

STAGE_ICON-HEALTHCENTRE STG 2.png

Clarify Your Priorities
Identify what matters most to your well-being and learn how to align your efforts for long-term success.

STAGE_ICON-HEALTHCENTRE STG 2.png

Discover Fulfillment
Understand the principles behind living a vibrant, balanced, and energized life.

Invest in Yourself and Those You Love

Lead the Way for Your Loved Ones

Your health impacts those you love. By gaining the knowledge to prioritize your well-being, you’re also:

Invest in your health—for their future and yours.

beautiful-happy-african-american-family-bonding.png
STAGE_ICON-HEALTHCENTRE STG 2.png

Inspiring by Example

Learn how a deeper understanding of health can empower you to model balanced habits for those around you.

STAGE_ICON-HEALTHCENTRE STG 2.png

Supporting Those Who Matter Most
Discover how caring for yourself gives you the energy and clarity to better care for others.

STAGE_ICON-HEALTHCENTRE STG 2.png

Creating Meaningful Connections
Gain the tools to cultivate quality time and cherish moments with the people who matter most.

Learn Holistic Health, Risk-Free

Invest in Yourself
Risk-Free!

We stand behind the Preventative Health Program™ because we know it provides the knowledge and insights to transform your well-being. That’s why we offer a 30-Day Money Back Guarantee. Here’s how it works:

We’re confident you’ll love the program, but if it’s not the right fit for you, we’ve got you covered.

MoneyBack.png

Start Strong

Complete the first module of any course or the full program to see the value firsthand.

MoneyBack.png

Hassle-Free Refunds

If you're not satisfied, email us within 30 days for a full refund; no questions asked.

MoneyBack.png
LessonMockup02trnsprnt.png

Discover the Core Pillars of Holistic Health

You don’t have to do it all at once—this is your opportunity to take the first step toward understanding your health like never before.

Preventative Health - Physical Activity.png

Physical Activity: Move More
Discover how movement builds strength, boosts energy, and enhances overall vitality. Learn the science behind staying active and how to incorporate it into your daily routine.

Preventative Health - Nutrition.png

Nutrition: Eat for Wellness
Gain a deeper understanding of nutrition and its role in health. Explore how the right foods fuel your body and mind while supporting a balanced, vibrant lifestyle.

Preventative Health - Restful Sleep.png

Restful Sleep: Transform Sleep
Learn how quality sleep impacts your physical, mental, and emotional well-being. Unlock strategies for creating restful nights and energizing days.

Preventative Health - Stress Management.png

Stress Management: Find a Path
Understand how to manage stress and build resilience with mindfulness and balance. Develop tools to create harmony in your everyday life.

The Preventative Health Program™ is built around four core courses, each designed to provide deep insights and practical knowledge to help you understand the foundations of holistic well-being. Whether you want to focus on movement, nutrition, sleep, or stress management, each course stands alone as a powerful resource for personal growth. Explore what each course has to offer and start your journey toward a healthier, more balanced life.

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